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Looking for a little inspiration in the kitchen? If you’re trying to focus on a healthy diet, this list of healthy food influencers is all you need. From apps and snacks to desserts and drinks, there’s no shortage of mouth-watering content on these feeds. 

17 healthy food influencers

Auntie’s Kitchen RI 

Located in the heart of Wakefield, Rhode Island, Auntie’s Kitchen serves a menu full of the freshest food crafted with clean ingredients. On Instagram, they share sweet treats like vegan, gluten-free peanut butter chocolate squares without refined sugars and mouthwatering vegan espresso-glazed madeleines that won’t wreck your diet. 

Jennifer Fisher 

Looking for fabulous food influencers on Instagram? Jennifer is an Austin, Texas-based fit foodie who fuels her life with delicious, good-for-you recipes. On Insta, where she’s known as thefitfork, Jennifer shares how to make a satisfying slab quiche and dishes on a nutritious topping to drizzle over fruit or yogurt.  

Christal Sczebel 

Christal and crew are here to teach you what to cook, bake, eat, and drink for just about any occasion. On Instagram, where her followers know her best as thefeedfeed, Christal is one of the top healthy food influencers who shares recipes like tasty Turkish eggs and spicy firecracker chicken bites

Mia Elle 

Mia knows the importance of a well-balanced diet. As one of the top TikTok food influencers, where she’s known as bitesbymia, she inspires her followers to make healthy, tasty treats like vegan, gluten-free protein cookie dough cups and a winning toast and breakfast smoothie combo

Rena Awada 

Michigan-based Rena is a whiz when it comes to putting together healthy dishes. With one of the best healthy Instagram accounts, Rena easily comes out on top, sharing recipes for meals like flavorful chicken lettuce wraps and Lebanese-style beef kafta for her 3.5 million followers. 

Yumna 

Yumna is a health food brand founder who thrives on sharing her best recipes with others. On Instagram, where she’s known as feelgoodfoodie, Yumna treats her 4 million followers to time-saving freezer pancake cubes and her all-time favorite recipe for Lebanese crushed lentil soup.  

Mariam  

Talented Texas-based food blogger Mariam knows that good food is a direct correlation to happiness. For her 2 million Instagram followers, who know her best as cookinwithmima, she shares crispy air fryer Keto shrimp and a colorful, nutritious avocado mango salad.   

Ella Mills  

Ella focuses on utilizing simple, plant-based recipes, wellness tools, and delicious products to achieve better health and wellness. On Instagram, where she’s known as deliciouslyella, she takes cauliflower from dull to delectable and makes a creamy kale and sweet potato salad for her 2.2 million followers.   

Rachel Maser 

Rachel is all about making clean eating fun, easy, and family-friendly. For her 1.4 million Instagram followers, to whom she’s known as cleanfoodcrush, Rachel makes delicious tuna melt stuffed peppers and green veggie and chicken meal prep bowls that save time and energy throughout the work week.  

Tieghan Gerard 

Tieghan is a cookbook author, food stylist, photographer, and blogger. She’s also a mega influencer on Instagram, where her followers know her best as halfbakedharvest. On her account, she shares scrumptious recipes for dishes like black pepper chicken and bacon quesadillas topped with avocado basil ranch as well as tangy hot honey crispy salmon bowls.  

Michaela Vias 

Michaela is a cookbook author whose passion is sharing simple, delicious vegan and gluten-free food. For her 1.2 million Instagram followers, who know her best as elavegan, Michaela bakes a 2-ingredient chocolate fudge cake and hearty quinoa red lentil burgers the whole family will enjoy.  

Violet Witchel 

Violet loves sharing her healthy cooking and lifestyle habits with the masses. As one of the top TikTok food influencers, San Francisco-based Violet, known to her 2.1 million followers as violet.cooks, makes easy shrimp tacos and a zesty salmon kimchi bowl.   

Mia Wilson 

If blending tasty smoothie concoctions is your thing, look no further than Mia for some creative inspiration. Mia, known to her 105.9K followers as freshlysmooth, has one of the best healthy food TikTok accounts to be found, sharing recipes like a pink dragonfruit smoothie bowl and a colorful watermelon and pineapple blend that’s as colorful as it is nutritious.   

Eva Koper 

Eva is all about living a balanced lifestyle. As one of the top TikTok food influencers in the game, Eva saves time and money in the morning with her high-protein egg bites and flexes her meal prep skills with a Mediterranean orzo salad recipe that’s perfect for spring. 

@eva.koper Mediterranean Orzo Salad 🤍 a spring salad recipe 🌸🫶🏼 #orzo #mealprep #mediterraneansalad #spring ♬ flashing lights - EX7STENCE™

Michelle Tam 

Michelle is a healthy eating author who specializes in Paleo-friendly, gluten-free, whole food recipes. For her 493K Instagram followers, to whom she’s known as nomnompaleo, Michelle makes healthy dishes like a naturally sweet berry crisp and a delicious homemade wonton soup.   

Gaby Dalkin 

Gaby is a mom, chef, bestselling author, and a California girl. She’s also a macro influencer on Instagram, where she’s known as whatsgabycookin. For her followers, Gaby whips up her favorite chicken fajita bowls and broiled salmon with smashed peas.    

Bianca Zapatka  

Bianca is a bestselling vegan nutrition author, blogger, photographer, and food stylist. She’s also one of the top healthy food influencers, sharing flavor-filled recipes like wild garlic pesto and easy vegan cheesecake streusel muffins with her 745K Instagram followers.   

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