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From workout routines to nutritional advice and recipes, health bloggers and influencers pack their social media pages with their best information. Health influencers are not only great to gain insight from but are also helpful when representing wellness brands. Here are some of the top health bloggers sharing all the dietary and wellness advice.

Top health bloggers sharing their tips

Nerd Fitness

Steve Kamb founded the blog Nerd Fitness back in 2009. As its name implies, the blog caters to people interested in nerd culture and wanting to live a healthier lifestyle. The blog adheres to the belief that exercise should be fun. The quirky website is meant to help others with permanent weight loss recipes and muscle gain advice. The account has more than 52.2K Instagram followers and 52.5K YouTube subscribers.

FitMenCook

Kevinโ€™s battle with weight and high blood pressure motivated him to find a path to a healthier lifestyle. He soon realized that that path didnโ€™t just involve more trips to the gym; he had to make dietary changes as well. His experiments in the kitchen have led to all the great recipes on his blog, FitMenCook. Browse the site to find the best tips on meal prep and recipes to try for muscle gain. The blog has 1.6M Instagram followers, 630K YouTube subscribers, 27.8K Twitter followers, and more than 386K Facebook followers.

Blogilates

Blogilates is a wildly popular YouTube channel that doubles as a popular go-to blog. Cassey Ho, a certified fitness instructor, is the channel’s creator. Her warm personality guides viewers through a series of challenging Pilates routines. Although most of these videos are on YouTube,ย  Cassey shares plenty of content on her blog. On the blog, she shares everything from daily challenges to trendy workout gear and healthy recipes. She has 8M YouTube subscribers, 3.4M TikTok followers and 2.3M Instagram followers.

@blogilates For the past 13 years, every January weโ€™d do some type of a fitness challenge, but as youโ€™ve probably noticed, this past year, itโ€™s been different. I ended up not posting any long form workouts after Jan 2022 not bc I planned to stop, but because I was following what felt good. And honestly, what felt good was going on my 90 Day Journey to muscle. I was so excited to be reclaiming my bikini bodybuilding journey (those of you who have been with me for a while know how my 2012 bikini comp wrecked my eating habits and body image). I was having such a beautiful time lifting, writing, cooking, and tracking my progress. But then of course, something I had set out to do for just me, ended up being an opportunity for people to tear me down. Severely. Buff gym dudes and their meat head minions decided to monetize off of my journey and get views off my content by filming degrading videos about me. I tried so hard to โ€œnot careโ€ but the truth is, I am who I am and I am a sensitive human who feels, and feels a lot. Anyway, after my 90 Day Journey, I didnโ€™t have anymore mental toughness to withstand the ridicule. The fitness industry can be such a toxic place when you end up in front of the wrong audience. So, I did what felt good. I dove deep into what made me happy โ€“ what lifted me โ€“ and that was designing, building my business @popflexactive and building my team. The past year has been one of my happiest, and its because I followed what felt better and I left behind what didnโ€™t. Now, to be clear โ€“ fitness is still absolutely 100% part of my life. I just needed a private space to take back something that I loved so much without any judgement. Anyway, all of that to help explain the origins of our 2023 challenge. I wanted to do something that felt more whole โ€“ more than just fitness. Because feeling fulfilled and finding your joy is what this life is all about isnโ€™t it? Iโ€™m so excited to share with you the 30 Day #GoodMoodChallenge. Itโ€™s all about doing one small thing a day that gets you to feel good โ€“> so you can access your joy. You in? Comment + tag a friend to be your accountability buddy! Blogilates(dot)com for graphic. โ™ฅ๏ธCassey #newyearchallenge #2023 #selfimprovement โ™ฌ Aesthetic - Tollan Kim

True to You

Certified personal trainer Kasey Brown shares her fitness and health knowledge on her personal blog and podcast, True to You. As the owner of True to You Fitness, Kasey took her fitness tips and advice to social media. She has more than 19.5K followers who tune in for her passion for living a healthy lifestyle. Her True To You Chats podcast covers everything within the fitness and wellness space and often includes other fellow healthy influencers. The personal trainer fills her Instagram with examples of her workouts to inspire others to become more active.

Wod Prep

Ben Dziwulski, the CEO, founder and head coach at WOD Prep, created the blog in hopes of inspiring others to become more active and join the CrossFit lifestyle. His blog shows his passion for helping other fitness athletes reach their full potential through blogs full of strategies and tactics to improve their physical health. The blog includes 12 other coaches’ workouts, examples, and advice for those trying to improve their healthy lifestyles through CrossFit workouts. Wod Prep reaches more than 151K Instagram followers, more than 161K YouTube subscribers, and more than 259K Facebook followers.

Breaking Muscle

With the genius minds of Chris Colucci and Robert Zeglinski, Breaking Muscle has become one of the most well-read blogs over the last decade. It has become one of the fitness worldโ€™s most popular blogs, providing high-quality information on exercise, health and nutrition. The blog goes in-depth and gives workout routines for specific muscles and gives an abundance of exercise guides for beginners. It has gained a presence on social media with more than 364K Facebook followers, 22.6K Instagram followers and 16.8K Twitter followers.

Precision Nutrition

In 2005, Dr. John Berardi and Phil Caravaggio came together and created what is now one of the most popular nutrition and wellness blogs. The Precision Nutrition blog aims to help clients all over the world find the joy in fitness, healthy foods and all things wellness. The blog gives fun recipes that arenโ€™t like your typical health cookbooks and cookie-cutter training plans. Over the years the blog has gained more than 376K Instagram followers, 532K Facebook followers, and 23.6K YouTube subscribers.

The Ultra Wellness Center

With a team of board-certified physicians who are dedicated to educating others on how to transform their lives and live healthier, the Ultra Wellness Center blog is full of wellness tips and tricks. These scientists and doctors fill the blog with healthy recipes, calming meditations and the ultimate guides to wellness. The creator, Dr. Mark Hyman, has gained a following of more than 2.4M Instagram followers and 28K Facebook followers.

Five Journeys

While many of the other health blogs on this list are packed with long informative articles, this blog provides a refreshing change of pace. The Five Journeys health and wellness website is full of blogs that cover everything from toxic personal care products, how to find the best doctor to meet all your needs and the best hangover cures. The blog is written by six doctors who share a passion for sharing all things health with others. The platform also shares information on Instagram, Facebook and Twitter.

Mind Body Greenย 

As one of the most popular health blogs, Mind Body Green teaches others about mindfulness, food and active movement. With a staff of all women, this empowering blog consists of many different health-focused categories like integrated health, beauty, spirituality, and mental health. Covering topics like organic skincare products, low-intensity exercise for mental health and better sleep, and five foods to boost metabolism, this blog simply has it all. It has a following of 1.3M on Instagram, 65.8K YouTube subscribers and 2.9M Facebook followers.

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