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The gluten-free way of life is increasing in popularity as more people are diagnosed with gut issues and celiac disease. While “Gluten-Free What I Eat in a Day” videos are more and more popular (especially with the keto craze) there aren’t many YouTube channels dedicated only to gluten-free food and lifestyle. As video continues to grow, more Instagram influencers and bloggers are moving over to YouTube and TikTok to share their recipes in video form. Since the gluten-free community on YouTube is still in its growth stage, it’s the perfect time to work with some gluten-free influencers.

bowl of gluten-free food with red and white YouTube logo

7 gluten-free influencers sharing tips on YouTube

If you’re looking to tap into the gluten-free community on YouTube, here are seven up-and-coming gluten-free influencers to check out.

Carolyn – All Day I Dream About Food

Carolyn of the All Day I Dream About Food blog has been sharing her gluten-free lifestyle over on YouTube. Carolyn was diagnosed with gestational diabetes during her third pregnancy and had to come up with a low-carb diet to keep herself healthy. When the diabetes didn’t clear up after her pregnancy, she decided to start sharing her mostly gluten-free recipes with the world, refusing to let a low-carb lifestyle ruin her love for baking and cooking. Her recipes are easy to make and kid-friendly, helping diabetic or gluten-free eaters out there continue to eat their favorite foods with less carbs. Her channel has a lot of keto recipes which are not only gluten-free, but lower carb in general.

Zaiqa Gluten Free

The Zaiqa Gluten Free YouTube channel shows quick and easy gluten-free cooking and baking ideas. All of the videos show you how to make tasty, gluten-free recipes in just a few minutes with the recipes listed out in the description box. Zaiqa Gluten Free also shares some gluten-free eats on Instagram as well.

Kim – Let Them Eat Gluten Free Cake

Kim of Let Them Eat Gluten Free Cake started her blog, Instagram and YouTube channel to share how gluten-free eating doesn’t have to be boring! Kim is celiac and still creates fantastic food that her family still loves. From appetizers to main courses to fun desserts, you can find any gluten-free recipes you’re looking for on Let Them Eat Gluten Free Cake. Missing those breadsticks from Olive Garden? What about a chewy bagel? Kim shares how gluten-free eating doesn’t mean you have to give up your favorites — just find a way to make them fit your diet!

Adriana Harlan – Living Healthy With Chocolate

Born and raised in Brazil, Adriana Harlan now lives in Hawaii and shares her healthy gluten-free, paleo, keto and vegan recipes with her audience on Instagram, her blog and YouTube. Adriana is passionate about maintaining her health, so she quit her job as an oceanographer to share her journey of using food to create her healthiest life. Plus, as you can tell by her blog name, she’s obsessed with chocolate and refuses to give it up. Chocolate can be healthy!

Sarah Howells – The Gluten Free Blogger

Sarah Howells of the Gluten Free Blogger shares positive inspiration for anyone living with celiac disease and the gluten-free community. She tells her 40,000-plus Instagram followers which new gluten-free products are worth the buy and food photos that you would never guess are missing the gluten. She shares celiac tips for anyone still learning how to live a fully gluten-free lifestyle. Her YouTube channel is a great mix of reviews, gluten-free tips, recipes and what she’s eating every day.

Gluten-Free Girl

While this channel is small, it’s filled with gluten-free content for all. She shares recipes and favorite gluten-free products from stores like Trader Joe’s. Viewers can watch what she eats in a day and get tips for eating gluten-free over the holidays. Created in 2020, this is a newer channel that has great potential.

Robyn’s Gluten-free Living

Robyn went from being a passionate “gluten eater” to completely eliminating it from her diet? She was diagnosed with celiac disease, a story she shares on her channel. Viewers can find gluten-free beer reviews, an interview with a dietitian, and lots more gluten-free content.


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