U.K. Mental Health Influencers Making a Difference

Attention to mental health topics is more popular than ever, with creators providing uplifting inspiration and relatable advice to their followers. These mental health advocates share their support for others, insight into their own journeys, and words of wisdom. Here are the top mental health influencers in the UK to look out for.

14 U.K. mental health influencers to follow

Roxie Nafousi

Known as the Manifesting Queen, Roxie is a self-development coach and motivational speaker with 325K Instagram followers. Her encouraging words can help others build positive mindsets.

Nathan King

Nathan captivates his 199.8K TikTok followers with words of wisdom and encouragement. He often touches on addiction as a recovering addict himself, relating and sharing his story with others.

Shivani Pau

Shivani is a podcast host and motivational speaker with a focus on wellness whose Instagram is the ultimate reference for all things mental health. Her 213K followers are treated to her insight on work, mindfulness, relationships, and common topics centered around mental health.

Joshua Fletcher

As an anxiety therapist, Joshua has a lot to say regarding mental health. He recently published his latest book, “And How Does That Make You Feel?” and dives into how to face every day productively.

Dr Julie Smith

Dr. Julie is a clinical psychologist and published author with a passion for teaching others life-changing insights from therapy to improve their lives. Her professional advice captivates 2 million Instagram followers.

Mari Stracke

Mari considers herself to be the Anxiety Queen. She educates 48.3K Instagram followers on the mental health space and touches on relatable topics. The London-based mental health advocate relates to her followers by sharing her own struggles and stories.

Gemma Merna

Gemma is an intuitive psychology coach, hypnotherapist CHt, yoga, Pilates mat and reformer teacher, and Soap Award-winning actress. She posts about mental health and has a mental wellness brand. She has 123K followers.

Adrienne Adhami

Adrienne is a well-being coach who aims to enlighten her 75.9K Instagram followers with her words of wisdom. She has a podcast and has written books to help others learn how to transform their lives for the better.

Victoria Niamh

Victoria gives “big sister energy” to her 157K Instagram followers and encourages them to stay for more positivity and her bright take on mental health.

Carly Rowena

Carly inspires her followers and motivates them to believe that everything will all work out. She reaches 187K followers as by sharing her advice and personal stories centered on mental wellness.

Gemma Styles

You probably know her as the famous sister of Harry Styles, but Gemma is known for her unique take on mental health and her book touching on mental wellness topics. Her successful book and words of wisdom have led her to gain more than 10.3M followers on Instagram.

Dr Alex George

Alex reaches 2.3 million followers, helping them build up their mental fitness. As a U.K. mental health ambassador and author, Alex knows how to live positively and shares that throughout his Instagram feed.

Matt Haig

Matt is the acclaimed author of “The Midnight Club” who is known to speak on mental health topics. He has a passion for keeping his 705K Instagram followers up to date on his latest thoughts and encouraging words of advice.

Hannah Daisy

Hannah is a brilliant artist, illustrator and occupational therapist with a passion for connecting with others and showcasing the importance of mental health through drawings. Her Instagram captures her latest colorful illustrations that bring mental wellness to life in a fun manner.