Balanced Living Influencers on Instagram

Do the people you follow on social media influence your thoughts, feelings and habits? If you’re like most people, the answer is “yes.” Because life is crazier and more fast-paced than ever, many people are turning to Instagram influencers who inspire them to lead a healthier and more balanced life. Click on their feeds and you’ll find photos, quotes, tips and more designed to provide support and boost wellbeing. From authors and athletes to motivational speakers, here are some of the top balanced living influencers on Instagram.

Lewis Howes, @lewishowes – 1.4m Followers

Lewis Howes overcame a learning disability and childhood sexual abuse to become a professional football player, two-sport All-American, entrepreneur, business coach and best-selling author. These days, he plays handball for the USA men’s team, appears on a variety of television shows, tours the country on public speaking gigs and hosts one of the world’s top 100 podcasts, The School of Greatness. With all those accomplishments, it’s not surprising that Howes attracts 1.4 million Instagram followers. Visit his feed and you’ll find loads of inspirational messages, valuable video clips, tips, to-do lists and a few personal photos thrown in.

Gabby Bernstein, @gabbybernstein – 719k Followers

Self-described “spirit junkie,” Gabby Bernstein, is a life coach, public speaker and best-selling author. Her approach to a balanced life is based on the book “A Course in Miracles.” It emphasizes self-love, forgiveness of self and others, and finding true purpose in the world through spiritual enrichment. If you’re ever in need of positive affirmations, take a look at Gabby’s Instagram page. You’ll find hundreds like, “I release time and let the universe show me what to do,” or “I believe I’m worthy of feeling good.”

Glennon Doyle, @ glennondoyle – 631k Followers

To achieve a happy and balanced life, Glennon Doyle advocates tuning out cultural expectations and outside opinions and listening to your own voice. As a blogger, non-profit executive, activist, author and philanthropist, she believes that by paying attention to inner desires, creativity and intuition, it’s possible to find your one true self. A visit to Doyle’s Instagram feed reveals event photos, encouraging words, family pics and commentary about the state of the country and the world.

Kathryn Budig, @kathrynbudig – 223k Followers

A yoga teacher with an international following, Kathryn Budig is known for her personal motto, “aim true,” a message she shares with the public through her book of the same name. Through her writing, she encourages readers to set big goals and work toward them while continuing to stay true to self. Budig also served as the yoga editor to Women’s Health magazine for several years and has contributed regular articles to MindBodyGreen, Yoga Journal and The New Potato. On her Instagram feed, you’ll see Budig in a variety of yoga poses, attending events, cooking food, and having fun with family and friends.

Mastin Kipp, @mastinkipp – 165k Followers

Mastin Kipp believes that he has the secret to helping people find their purpose and realize their potential quickly. Through writing, teaching online courses and conducting international seminars and retreats, Kipp is working to spread his message around the world, and his approachable, no-nonsense style keeps his global audience coming back for more. If you want to see Mastin Kipp in action, you’ll find loads of video clips on his Instagram page.

Gretchen Rubin, @gretchenrubin – 142k Followers

Few experts know what truly makes people happy like Gretchen Rubin, author of the “The Happiness Project,” a book which spent over two years on the New York Times bestseller list and has been translated in more than 30 languages. In addition to her authorship of this book and several more, Rubin is also a public speaker and she hosts a podcast, Happier with Gretchen Rubin with her sister, Elizabeth Craft. On Rubin’s Instagram page, you’ll find many tips for a creating a happier life, from fighting boredom and making positive connections to boosting happiness at work.

Davida Lederle, @thehealthymaven – 46.4k Followers

Davida Lederele is a yoga instructor, blogger, YouTuber and up-in-coming influencer who believes that healthy living is about quality of life, not necessarily the number of years lived. With a holistic approach to health and happiness, she is full of tips for making life better, whether you’re at home, the gym, the workplace or on the go. Think nutritious recipes, workout plans, natural home remedies, and business advice for better work-life balance, building a brand, monetizing a blog and more. Check out Davida’s Instagram feed to find well-composed food, nature, pet and personal photos.

Because it seems like there’s never enough time in a day, just about everyone would like to have a more balanced life. That’s why these Instagrammers attract so many followers. They make their living helping people balance family, relationships, work, money, spiritual practice, health and fitness for better physical and emotional wellbeing. To find more influencers in this category and a variety of others, use this handy influencer discovery tool.