Nardia Cunningham is an inspiring YouTube influencer based in the US. She is a mother of four, a combat Army Veteran, and a Master's Degree holder in Exercise Science (Fitness, Health, and Nutrition). Nardia is the owner of the BodyLab, an online fitness and nutrition company. She is passionate about living a balanced lifestyle and helping others achieve their fitness goals. On her channel, viewers can find a variety of FREE workout videos and clips they can do from home or the gym, and get inspired by Nardia's health tips. Those who want to get the most out of the content can download Nardia's app and access a worldwide community accountability group, macro tracker, coaching calls, and more