With their casual, conversational attitude, podcasts offer the listener a glimpse into the minds of some of the world’s most successful people. According to Insider Intelligence, adults listen to an average of 51 minutes of podcasts in 2023. For many listeners, lifestyle podcasts provide a wealth of information and insights for cultivating wellness, personal development and happiness.
Top 23 lifestyle podcasts
The Good Life
At the Good Life Project, listeners hear insights on happiness, friendship, health, love and more. Guests include Dr. Brené Brown and Sebene Selassie. The podcast’s popularity has spread to Instagram, where it has over 213K followers.
The Angie Lee Show
The Angie Lee Show with podcast host Angie Lee is a show is for the multi-passionate dreamers and go-getters. Angie shares hilarious advice with more than 125K followers on Instagram.
Earn Your Happy
Earn Your Happy discusses how to market your business, navigate tough conversations, manage challenging family and friend dynamics, and create the support you need to live your dream life. Host Lori Harder has more than 238K followers on Instagram.
The School of Greatness
Lewis Howes uses his podcast, The School of Greatness, to educate others on improving their fitness, money, nutrition, spirituality, mental health, entrepreneurship, and more. His podcast has featured guests like Tony Robbins.
Entrepreneurs on Fire
Hosted by John Lee Dumas, Entrepreneurs on Fire explores what makes top entrepreneurs successful. John interviews leaders of many industries to share their success stories, earning millions of total listens. John has more than 171K followers on Instagram.
Happier
Gretchen Rubin offers advice on good habits, happiness, and human nature. Happier with Gretchen Rubin brings her expertise to your ears, providing advice about forming good habits and cultivating happiness. This popular podcast will keep you coming back for more to hear from Gretchen, the author of “The Happiness Project,” or one of her inspiring guests. She has more than 200K followers on Instagram.
Huberman Lab
Andrew Huberman, Ph.D., is an accomplished neuroscience professor and lab director at Stanford. He educates others on how the brain works, its connections with organs, and general behaviors and health. He shares his incredible knowledge through his podcast, The Huberman Lab, and on Instagram, with over 4.6 million followers.
Youpreneur
Host Chris Ducker is a personal brand expert and a bestselling author and speaker who interviews guests on what it means to be an entrepreneur. Chris strives to use his podcast to educate others on how to take on new ventures in spaces they are not familiar with. He also helps pave the way for his listeners on his Instagram.
Achieve Your Goals
Achieve Your Goals with Hal Elrod offers inspiration and motivational action plans to propel listeners toward their goals. He is the author of “The Miracle Morning,” which encourages readers to set themselves up for success with a morning routine. His successful guests provide personal development and self-help advice. On Instagram, Hal often shares positive and encouraging content.
Noah Kagan Presents
Noah Kagan Presents is a podcast that profoundly delves into productivity, business and success. Noah is an eight-figure founder that features the world’s most interesting people, including entrepreneurs, CEOs, athletes and celebrities.
Beyond the To-Do List
Erik Fisher offers advice to enhance productivity and habits. For over a decade, Erik has been diving into larger conversations about productivity and routines. The podcast offers life hacks for work-life balance.
Ten Percent Happier
Author of the best-selling book “10% Happier” and ABC News journalist Dan Harris uses his podcast to interview some of the world’s leading health experts, meditation pioneers and psychologists to discuss strategies to train your mind. Dan inspires more than 112K followers on Instagram to continue learning about mindfulness.
The Art of Charm
The Art of Charm podcast with coaches AJ and Johnny features guests discussing all parts of life, especially how to become higher performers and better people. The Art of Charm touches on self-doubt, healthy relationships and habit-building. Their personal coaching and master communication have inspired 40.8K Instagram followers.
Aubrey Marcus Podcast
Aubrey Marcus founded Onnit, a company focusing on mind and body optimization. He brings this expertise to his motivational podcast, discussing wellness and mastering life with some of the biggest and brightest minds in athletics, science and business. His expert advice has earned him a significant following on Instagram, with more than 789K followers.
The Best Life Podcast
The Best Life Podcast with Danny-J and Jill Coleman discusses success, money, relationships, entrepreneurship, productivity, honest communication, positive psychology, and an abundance mindset.
Habit Based Lifestyle
The Habit Based Lifestyle podcast with host Jesse Ewell was created based on life experience from Jesse’s years as an athlete, businessman, trainer, husband and father. Topics include fitness, nutrition, spirituality, marriage, kids, relationships and business.
Oprah’s Super Soul
Oprah’s podcast, Super Soul, cannot be missed. Hear from Oprah herself as well as thought leaders, best-selling authors, spiritual luminaries, celebrities, and health and wellness experts.
The Goop Podcast
The Goop Podcast is filled with tons of interesting nuggets about wellness and lifestyle. The show is hosted by CEO and founder Gwyneth Paltrow and longtime goop collaborator Erica Chidi, CEO and cofounder of LOOM.
Scarlett Johansson y Gwyneth Paltrow para The Goop Podcast! pic.twitter.com/yuTzP1SSOy
— Scarlett Johansson Argentina (@JohanssonArg) April 20, 2023
The One You Feed
The One You Feed is a popular life improvement podcast hosted by Eric and Ginny, who share practical wisdom. The One You Feed can make any listener feel more optimistic.
BeautifulBrwnBabyDol
Meet Dr. Nina, your go-to guide for, well, everything. She’s a licensed psychologist who covers topics such as health, weight loss, natural hair care and more.
@tinyleaps News flash, working hard wont make you happy. But being happy might make you wanna work hard #hustling #grind #productivity #happiness #personaldevelopment #tinyleaps
♬ original sound - Yakob🗿🗿🗿🗿🗿🗿🗿🗿🗿🗿🗿🗿
Settle Smarter
Everyone knows about the famous “work-life” balance, but what if life did not have to be that way? Dana Mahina explores this myth and how to build a harmonious life that benefits the soul. She interviews other people and business owners while sharing her Hawaiian culture.
Feel Better, Live More
Dr. Chatterjee shares ways to build life up in a way that allows happiness and healthiness, not just monetary value. Happy people live longer, so he is here to help others be happy.
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